Arif Rahman

Senior Trainer

AR

Welcome back, Arif!

Here is your daily overview and coaching schedule.

Today's Sessions

4

Assigned Clients

18

Pending Reviews

3

New Messages

2

Today's Schedule

08:00 AM

Personal Training

Tahmid Khan • Hypertrophy - Chest
Completed
11:30 AM

Fitness Assessment

Sarah Islam • Initial Measurements
Next
04:00 PM

Personal Training

Fahim Faysal • Strength - Deadlift
Upcoming
06:00 PM

Group Class

HIIT Blast • Cardio & Core
Upcoming

Pending Tasks

Update Diet Plan

For: Jashim Uddin • Due: Today

Review Weekly Progress

For: Tahmid Khan • Due: Today

Create Beginner Routine

For: Sadiya Rahman • Due: Tomorrow

Recent Messages

SI

Sarah Islam

10m ago

Hey Arif, I felt a slight pain in my knee during squats...

TK

Tahmid Khan

2h ago

Finished the chest workout! Weight is up by 2kg.